Yoga

This is me, a few years ago at the beginning  of yoga good times... When I was trained by the amazing, talented Amelia.. and very beautiful too!

There is no better feeling then after yoga. You feel so refreshed, so light, detoxed (if you do the 90 minute class) and about 4 centimeters taller! Plus the skin just glows, if you have never tried yoga, give it a go! There is all these fabulous fit people in the class, I promise you will feel awesome after...or very unflexible... nooo. enjoy yourself and laugh at yourself...